31 Jan Relationship with Self and Others

Who I am

  • explore the uniqueness and meaning of experiences in being a woman
  • explore the Self we express to the world and the Self we may (or dare) express to our self
  • explore the relationship we as women have with our body/our sexuality

The various relationships with Self and Others

  • Exploring relationships with self mirroring relationship with others?
  • Every relationship tells something about who we are
  • Revising relationships & Exploring different possibilities for who we are and/or who we may be

Styles of Relating

  • Reflect on own style/s of relating
  • What benefits might there be
  • What pitfalls might there be
  • How does it feel physically?
  • How does it feel emotionally?
  • What are some family, cultural social beliefs and messages about how to be in relationships?

Blocks that can potentially get in the way of preferred relationships with Self and Others


  • Perfectionism
  • Anger
  • Self Esteem
  • Shame
  • Other?

If you wish to know more, please contact Angela Ranallo

Child & Family Therapy Counselling Service is an independent counselling and family therapy centre operated by Angela Ranallo, a qualified Clinical Social Worker, Child & Family Therapist and accredited Mental Health Social Worker specialising in Children and Young People Counselling - Parenting Support and Family Counselling - Relationships & Couples Counselling - Adult Mental Health - Trauma Therapy and Clinical Supervision and Training.